Warrior Pose

Feel & Heal Yoga

Re-energize yourself through Yoga

If you're thinking about starting yoga, this is the perfect time to begin

Online & Offline Classes at Kharghar, Navi Mumbai

About Our Yoga Classes in Kharghar

Welcome to Feel & Heal Yoga, your premier yoga studio in Kharghar, Navi Mumbai. We believe that beginner yoga is for everyone. Whether you're a complete beginner or an experienced practitioner, our classes are designed to meet you exactly where you are.

Experience the transformative power of yoga through carefully crafted online yoga classes and in-studio sessions that nurture your body, calm your mind, and uplift your spirit.

🌟 Perfect for Beginners

Ideal for beginners, regular people, and busy individuals

⚖️ Weight Loss & Stamina

Helps with weight loss, inch loss & building stamina

🧠 Stress Reduction

Reduces stress, anxiety, overthinking & fatigue

🦴 Pain Relief

Relieves back pain, stiffness & body heaviness

🧘‍♀️ Emotional Balance

Brings discipline, calmness & emotional balance

🏠 Family-Friendly

Safe, positive and family-friendly environment

Meet Your Teacher

Priyanka - Yoga Instructor

Priyanka Sahu

Certified Yoga Instructor

With years of dedicated practice and teaching experience, Priyanka brings a warm, nurturing approach to every class. Her teaching style combines traditional yoga principles with modern understanding of body mechanics and mindfulness.

Yoga doesn't require you to be flexible or fit — you become flexible, strong and calm because you start. And Priyanka will guide you step by step at your pace.

Known for her kind, patient instruction and ability to adapt poses for individual needs, Priyanka creates a safe and supportive environment where students feel empowered to explore their practice at their own pace.

Qualifications & Style

  • ✓ Certified Yoga Teacher (RYT)
  • ✓ Specialized in Hatha & Vinyasa Flow
  • ✓ Advanced training in alignment & breathwork
  • ✓ Focus on healing and holistic wellness

What You'll Experience

Flow Sessions

Seamlessly transition between poses in a meditative flow

Breathing Techniques

Master pranayama for enhanced energy and calm

Proper Alignment

Learn correct form to prevent injury and maximize benefits

Mindfulness Practice

Develop awareness and presence in every moment

Supportive Environment

Join a welcoming community of fellow practitioners

Personal Growth

Progress at your own pace with individualized attention

What Our Students Say

"I absolutely love attending this yoga class every day! The instructors are incredibly knowledgeable, supportive, and passionate about what they do. The atmosphere is always calming and welcoming, making it the perfect place to relax."

Nidhi Shree

"Best Yoga Class in Kharghar – A True Mind-Body-Spirit Experience. Feel and Heal Yoga is hands down the best yoga class in Kharghar. Each session is transformative."

Vinu NS

"Thank you so much for an incredible class Priyanka! Your classes always nourish me in the most amazing ways. It's HEALING. I really loved the meditation and found it so helpful..."

Bharti Paunikar

"Ye yoga class bahoot hi accha hai...specially, yaha ki yoga instructor Priyanka, aasnas individual sikhati hai. Advance level pe aasnas liye jate hai...Priyanka mam bahoot acchi teacher hai, kind hai."

Nilam Shinde

"Highly recommend. Priyanka is best. Best yoga class I have ever felt."

Priyanka 😊💖

Follow Our Journey

Get daily inspiration, pose tutorials, and wellness tips on Instagram. Join our vibrant community and stay connected with the latest classes and events.

Schedule & Pricing

Class Schedule

🌅 Morning Batches (Mon, Tue, Thu & Fri)

6:00–7:00 AM

Online / Offline

8:00–9:00 AM

Online / Offline

11:00 AM–12:00 PM

Weight Loss (Online)

🌿 Evening Weight Loss Batch

5:30–6:30 PM

Online

🌙 Evening Yoga Batch

7:30–8:30 PM

Online / Offline

👧 Kids Yoga Batch (Mon, Thu & Fri)

6:00–7:00 AM

Online / Offline

7:30–8:30 PM

Online / Offline

Classes available Monday through Saturday

Pricing Options

Monthly Plan₹2000

Unlimited classes for a month

Quarterly Plan₹5000

3 months unlimited classes

Annual Plan₹15000

1 year unlimited classes

Find Us

Feel & Heal Yoga, Kharghar, Navi Mumbai

Get In Touch

Contact Information

Have questions or ready to begin your yoga journey? We'd love to hear from you!

Book Your Free Trial Class