ΰ₯ Β Namaste Β ΰ₯
Feel & Heal Yoga β Yoga Classes in Kharghar, Navi Mumbai
Re-energize yourself
through Yoga
If you're thinking about starting yoga, this is the perfect time to begin
Yoga Sessions Offline & Online
Welcome to Feel & Heal Yoga β a nurturing space where every breath is a step toward a healthier, calmer, more vibrant you.
Whether you're a complete beginner or an experienced practitioner, our online and offline classes are thoughtfully designed to meet you exactly where you are β helping you build strength, flexibility, and inner peace one breath at a time.
5 β
Google Rating
5+
Years of Healing
Perfect for Beginners
No experience needed. Everyone starts somewhere β our instructors guide you step by step at your own pace.
Weight Loss & Stamina
Helps with weight loss, inch loss, and building lasting physical stamina through consistent practice.
Meditation, Mindfulness & Stress Relief
Guided meditation and pranayama to quiet the mind, reduce stress, anxiety and cultivate lasting inner calm.
Pain Relief
Relieves chronic back pain, joint stiffness and body heaviness through therapeutic postures.
Emotional Balance
Cultivates inner discipline, calmness and emotional resilience for a balanced life.
Family-Friendly
A safe, welcoming and inclusive environment where the whole family can grow together.
Priyanka Sahu
Internationally Certified Yoga Teacher Β· Holistic Wellness Expert
Priyanka Sahu
Yoga Teacher
Yoga is more than movement β it's a journey toward balance, strength, and inner peace.
With a deep passion for holistic wellness, Priyanka Sahu believes yoga is more than movement β it's a journey toward balance, strength, and inner peace. Every session is thoughtfully designed to help you move better, breathe deeper, and reconnect with yourself, regardless of your age or fitness level.
Blending traditional yogic wisdom with modern understanding of body mechanics, she creates a safe and supportive space where every student feels seen, encouraged, and empowered to grow at their own pace.
Qualifications & Expertise
Diploma in Naturopathy
Natural Living & Yogic Therapy
Pre & Post Natal Yoga
Certified Coach & Specialist
Hatha & Vinyasa Flow
Traditional & modern fusion
Breathwork & Pranayama
Advanced alignment training
Holistic Wellness
Mind, body & breath integration
What You'll Experience
Every session is a sacred space β thoughtfully crafted to nurture your mind, body, and spirit through authentic yogic practice.
Flow Sessions
Seamlessly transition between poses in a meditative flow β breathing and movement united as one.
Pranayama (Breathwork)
Master ancient breathing techniques for enhanced energy, lung capacity, and profound calm.
Correct Alignment
Learn proper form and body mechanics to prevent injury and maximize the healing benefits of every posture.
Mindfulness & Dhyana
Cultivate deep awareness and presence β on and off the mat β through guided meditation and inner focus.
Chakra Healing
Balance and awaken your seven energy centres through targeted asanas, breathwork, and sound β restoring harmony across body, mind, and spirit.
9 Reasons to Join Feel & Heal Yoga
Thousands of students have transformed their lives here. Here's what makes us different.
Online & Offline Both
Join from the comfort of your home or attend in-person at our Kharghar studio. You decide what works best for you.
Personalised Attention
Small batch sizes mean our instructors know your name, your goals, and your progress β not just your yoga mat number.
Results You Can See
From weight loss to pain relief, hormonal balance to stress reduction β our students see real, lasting transformation.
Women's Only Batch
An exclusive 10β11 AM batch for women, creating a safe, supportive space to practice freely and comfortably.
5-Star Rated on Google
Consistently rated 5 stars by our students. When people love what they experience, they come back β and they do.
Start with a Free Trial
Your first class is absolutely free β come experience the Feel & Heal difference for yourself. Just show up and we'll handle the rest.
AI Wellness Assistant 24/7
Meet Yogi β our intelligent AI guide available round the clock to answer questions, help you book, and personalise your yoga journey instantly.
Therapeutic Yoga Programs
Specialised sessions for back pain, PCOS, thyroid, diabetes, and posture correction β yoga designed around your health needs, not just fitness.
Structured Learning Path
From absolute beginner to advanced practitioner β our curriculum grows with you, with clear milestones at every stage of your journey.
β¨ Limited Free Trial Slots
Ready to Begin Your Journey?
Your first class is completely free. Just come with an open heart and Yogi AI will guide you every step of the way. πΏ
Bring Wellness Closer to Home
Transform your society into a healthier and happier community with professionally guided yoga sessions by Feel & Heal Yoga. Customized programs for children, adults, senior citizens, women, beginners, and working professionals.
Convenient classes within your society
Certified and experienced yoga teachers
Customized schedules and programs
Yoga for all age groups
Online and offline support
Special wellness workshops
Women's wellness programs
Kids and senior citizen yoga
Meditation and stress management
Flexible monthly packages
Ready to bring yoga to your residential society, office, or school?
Start professional yoga and wellness sessions right at your location. Request a free consultation β no commitment required.
Words from Our Students
Real experiences from the beautiful community at Feel & Heal Yoga.
I absolutely love attending this yoga class every day! The instructors are incredibly knowledgeable, supportive, and passionate. The atmosphere is always calming and welcoming β the perfect place to find peace.
Nidhi Shree
Verified Google Review
Photo Gallery
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Yoga Videos
Follow Our Journey
Get daily inspiration, pose tutorials, and wellness tips on Instagram. Join our vibrant community and stay connected with the latest classes and events.
Find Your Perfect Batch
Choose the format that suits your lifestyle β personalised one-on-one sessions or vibrant group classes.
Group sessions available Online & Offline in Kharghar. Suitable for all levels.
6:00 β 7:00 AM
Mon β Fri
8:00 β 9:00 AM
Mon β Fri
7:30 β 8:30 PM
Mon β Fri
Find Us
Feel & Heal Yoga, Kharghar, Navi Mumbai
Get In Touch
Have questions or ready to begin your yoga journey? We'd love to hear from you!
Contact Information
Phone
+91 99201 55875
Chat with us on WhatsApp
feelandhealyoga@gmail.com
WhatsApp Community
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No commitment Β· No payment required πΏ